Pathological Demand Avoidance is a profile of autism, typical understood as driven by extreme and intense anxiety coupled with a drive for extreme autonomy.

Join Kristy as she discusses PDA from her own perspective as an adult PDAer and touches on how to design your own toolkit in order to live happily and comfortably as a PDAer.

Topics discussed will be:

Personal relationships

Anxiety management

Daily tasks

And making friends with demand avoidance in order to move forward.