Our Masterclasses are live and interactive with a Q&A
and attendees receive a copy of the slides, a recording, transcript and a resources guide.
This means you can watch later if you're unable to attend live, at your own pace, in your own time!
Screen Use and Locus of Control in PDA
April 5, 2025 11:00 AM-2:00 PM (AEDT)
Join Kristy Forbes for a comprehensive 3-hour masterclass focusing on Screen Use and Locus of Control in PDA.
Screen time often becomes a source of regulation and autonomy for PDA individuals. This masterclass explores the relationship between screen use and locus of control, offering insights and pathways for creating balance and understanding.
- Gain insights into why PDA individuals gravitate toward screens.
- Tools for creating a balanced approach to screen use.
- Guidance for fostering autonomy.
- Tools for addressing conflicts around screens with empathy.
- Session Length: 3 hours, including dedicated question time afterwards
- Certificate of Completion: Provided following the masterclass
- Included: Lifetime access to the recording, slides, and resources
- Accessibility: All masterclasses are captioned and transcribed
Supporting Transitions for PDA Individuals
April 19, 2025 11:00 AM - 2:00 PM (AEDT)
Join Kristy Forbes for a 3-hour masterclass, Supporting Transitions for PDA Individuals, where we explore the unique challenges PDA individuals face.
Transitions can feel overwhelming for PDA individuals, and while routines can be helpful, they sometimes create barriers to moving forward. This masterclass offers practical tools and insights to reduce stress and anxiety, making transitions smoother and more manageable.
- Learn tools for creating predictability and reducing overwhelm.
- Gain practical advice on navigating daily and life transitions.
- Understand how to support autonomy during periods of change.
- Session Length: 3 hours, including dedicated question time afterwards
- Certificate of Completion: Provided following the masterclass
- Included: Lifetime access to the recording, slides, and resources
- Accessibility: All masterclasses are captioned and transcribed
Supporting Burnout Recovery for PDA Individuals
April 26, 2025 11:00 AM - 2:00 PM (AEST)
Join Kristy Forbes for a 3-hour masterclass, Supporting Burnout Recovery for PDA Individuals.
Burnout can significantly impact PDA individuals, often leading to a cycle of overwhelm and withdrawal. This masterclass provides a compassionate exploration of transitioning from burnout into recovery for PDA individuals, offering practical tools and insights to support recovery and create sustainable pathways to wellbeing.
- Insights into what recovery looks like when transitioning out of PDA burnout: Understand the subtle signs of recovery in transitioning out of burnout in PDA individuals and how they’re often overlooked as deeper challenges.
- Tools for supporting recovery: Practical approaches to help PDA individuals rebuild energy, confidence, and a sense of autonomy after burnout.
- Deeper understanding around the process of burnout recovery and beyond: Learn to recognise the non linear aspects of burnout recovery.
- Guidance for creating sustainable environments: Discover how to foster supportive and flexible environments that prevent burnout and promote long term wellbeing.
- Session Length: 3 hours, including dedicated question time afterwards
- Certificate of Completion: Provided following the masterclass
- Included: Lifetime access to the recording, slides, and resources
- Accessibility: All masterclasses are captioned and transcribed
