PDA and Mental and Physical Wellbeing

In this masterclass Kristy shares her personal exploration into Pathological Demand Avoidance (PDA) and its impact on mental and physical health.

Understand PDA from a personal perspective
Explore the mental and physical health implications of PDA
Discover strategies to support wellbeing for those with PDA
Slides
Transcript
Recording of event
eBook with tools
Live Q&A time .