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Reflections

Essays from Kristy Forbes exploring PDA, autistic experience, parenting, identity, care, systems and the ordinary moments that shape family life.

The Practice of Letting Things Go

Jun 10, 2020

You know what drove me to a raging meltdown as a kid, more than anything else?

My perfectionist brain.

If my socks didn't sit right, even when they weren't uncomfortable.

If the picture on the wall was leaning a smidg...

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I Am Different

Jun 04, 2020

I am different.
.
I feel it from a multidimensional perspective.
.
It is more than a neurotype, it is a way of 'being' in this world.
.
Yet, the words 'being' and 'world' are not enough.
.
There is no language to express my "aut
...

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Bless her PDA Heart

May 27, 2020

Driving in the car last night, my eldest daughter told me that she "actually legitimately, really loves me now. Like, this is probably the most she's ever loved me".

Bless her PDA heart.

And I get it.

It's difficult

...
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All is Well in the Moment

May 21, 2020

When I REACT to my child in their most vulnerable moments,

I am called to explore within.

Do I have unmet needs?

Am I hungry, tired, thirsty, lonely, sad, scared?

Am I unidentified neurodivergent, therefore experienc...

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PDA stops me in my joy, too.

Apr 27, 2020

Part of my PDA autistic expression is the inability to continue on with hobbies, projects and plans that excite me; that I really want to engage in.
.
The very act of planning has the potential to activate the threat respo...

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The humour in the darkness

Apr 27, 2020

Yesterday, one of my closest and dearest friends panicked and cried as the result of my dry, expressionless, monotone humour.
.
We moved through it together, it was cleared up and we still love each other.
.
But, it reminded...

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'Untouchable' love

Apr 27, 2020

I remember when I first found the courage to ask Mum if I absolutely HAD to kiss and hug every relative I was never able to recall that was visiting for the weekend.

Ugh.

I really wasn’t comfortable with being touched,...

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This is not 'that' time

Apr 27, 2020

If, like me, your current lifestyle resembles a time where you weren’t doing so well,

It’s important to acknowledge that this is NOT that time.

There were a number of years of my life where I was unable to leave our fa...

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Literal Solutions

Apr 27, 2020

At least a hundred times per week, I used to call my husband at work, sobbing or raging down the phone.

“..and then they did this!”

“..and they also did that!”

“..and I can’t do this anymore! I just can’t live like

...
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April is Autism 'Awareness' month, and it hurts.

Apr 27, 2020

April. Is. Hard.

(The following is expressed with gentleness and respect from an autistic person, and from one parent to another).

Part of my identity in this lifetime is that I’m a Mum.

I’m a mother of four daughters...

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