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Reflections

Essays from Kristy Forbes exploring PDA, autistic experience, parenting, identity, care, systems and the ordinary moments that shape family life.

PDA Parenting Isn’t Perfect: It’s Real, Raw, and Relational

Sep 07, 2025

One night, not so long ago, we had a PDA standoff.. well, not really a 'stand off' but a "let's see which PDAer can hang in there the longest" with one of my PDAers.

It's shower night. I reminded them.

"Nah, I'm good" sa...

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Is this my child's lack of gratitude, or is it my grief?

Aug 31, 2025

Is this my child’s lack of gratitude, or is it my grief?

There are times I catch myself thinking my child is ā€˜ungrateful’ for the life they have the privilege of having.

So many of us will recall being told as children...

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A Letter to Myself at 7, and the Life I Lived to Write Back

Aug 24, 2025

"Dear kristy,

I love my parents I want to be a hair-dresser when I grow up. I wont be a murderer I will be a tenderly loving person. My birthday is in july the thirteerth I'm in year two. I made my first holy (commo) com...

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The pressure to ā€œfixā€ autistic kids is hurting families

Aug 04, 2025

I’ve been raising, loving and supporting my own autistic children (four of them: 27, 20, 14 and 11) for 27 years this year. We’re a completely autistic family, with additional forms of divergence thrown in for good measu...

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PDA accommodations for children can be challenging for parents and carers to identify

Jul 31, 2025


My youngest says "No" and all its variations in response to almost every request I make of them.


And I don't flinch.

This is an accommodation. It is a means of balancing what feels off kilter for a PDAer when a demand is p...

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Advocacy for Education is not an attack on Educators

May 20, 2025

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Whenever I write or speak about barriers to education for autistic children, or inaccessibility, or childism or discrimination, I am always met by those interpreting my lived experience as a direct attack on educat...

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How will they learn they are safe to say No?

May 10, 2025

(ETA: This is not a post regarding my personal life as a parent. My child's school are incredibly supportive and wonderful educators.)
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I was not surprised at a recent PSG when I asked about a child's provided autonomy...

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Raspberry slurpee on the carpet: How I coregulate as a Mum to PDAers

Feb 19, 2025
 

Two weeks ago, my ten-year-old spilled a raspberry slurpee on my bedroom carpet.Ā 

I was exhausted and snapped. I raised my voice in panic and frustration and immediately regretted it.Ā 

For many of our children, humilia...

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What is PDA?

Dec 02, 2024

What is PDA for me? I can only share my own experience.

When I was interviewed this year by a national newspaper on PDA, I told them I only care about families who are in crisis and having a hard time not being further ...

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Firmer boundaries, comfort zones and PDA

Nov 25, 2024

I recently heard a Clinical Psychologist recommend parents of PDAers do the following:

- Have firmer boundaries

- Use declarative language ("It's important we shower for healthy skin" to have child shower)

- Continue ...

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